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Jen’s Transformation!
Jen R, 36 Have you ever looked in the mirror and wondered whose body is this and how did it get so out of control! Who is this obese person looking back at me? This is where my journey of weight loss...
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GOOD-BYE Diabetes, HELLO Life of Ease
Through media and beliefs handed to us by others, we have bought the idea that quick, processed foods will help those of us too busy to cook. All of these “shortcuts” have derailed our body’s natural...
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Completely Floxed: Tara’s Story
by: Tara O’Connor In July of this year, I was floxed by a commonly used antibiotic called Ciprofloxacin (part of the Floraquinolone antibiotics). Before my experience, I had never heard the term...
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Carol’s Self-Portrait
It’s been a remarkable journey and almost impossible to fully capture and express the changes I have experienced since adopting a life style of clean living and eating. Unless I’m talking to my coach I...
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She Eats More, Exercises Less, and Drops 50 lbs!!
G.B. Before Sheri convinced me that I was overexercising and undereating if you can believe that. I was very skeptical, but since I tried everything else I gave it a try. I started eating more,...
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Annie’s Transformation!
From Size 10 to Size 2 by dropping Cardio and Eating more food! My journey with Genesis Transformation began in October of 2012 when I met my amazing coach Katie at school. At this time I weighed...
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Client Stories: 7 Weeks of Regeneration
by: Amy Dowell The idea of “clean eating” was never really something that crossed my mind. I ate what the general population would consider healthy, and thought, ‘hey, I’m doing good, I like fruits...
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Traveling on GT
I take many short trips for work- some for a day, some for three days- each one has its own unique challenges- but I have found a way to avoid messing up my food due to a trip! Even traveling with...
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Freedom to Love
What happens when you just let go of the need to be right? Nothing. It is in this nothingness where one can find peace. The argument stops. So does the “pain”. If it causes pain, it is not true, so...
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Kelly’s Journey: A New Journey
Hello Again Everyone, Although I haven’t been writing over the past year or so, I have been keeping up with my GT lifestyle and have done a pretty good job of maintaining my 100 pound weight loss....
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Kelly’s Journey – October 2014
For three plus years I resisted meditation. I thought it was crazy that someone could sit and breathe and it would have any effect. I tried a few times, started a few 21 or 40 day sessions but quit...
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My Key to Happiness
Last week my coach tasked me with doing something that would make ME happy. On Tuesday my first attempt was taking my daughters in their red wagon to the beach to play in the sand and let the cold...
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Kelly’s Journey – November
This month I learned that I have a way to go before I’m congruent with my plan. I really need to work on getting things done EVERY DAY that I feel are important. I traveled recently and it was very...
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Kelly’s Journey Holiday 2014
For the first time in 27 years I’m living close to family. While my husband was in the Navy and for some years after we lived out of state or across the country. It’s very different dealing with...
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Kelly’s Journey: January 2015
I find myself in a rut these days. A little winter blues for sure. I’m at a time of un-busy after an extremely busy few months. We’ve got some of the major things done at the house, the holiday...
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Client Story: Heather
Below is an email from a client, with her permission and enthusiasm to help others, she agreed to let us share. This woman continues to blow me away, she faces challenges in the eye and moves right...
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Client Story: Katie’s Transformation
My Year of Miracles: Katie’s authentic creativity came to life in her darlingdressedduo blog, she was recently recognized by Crain’s Business Chicago and photographed at one of her favorite places,...
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Cindy and Rachel’s Excellent Adventure
“All I want for Christmas is a food processor and spiralizer.” I can’t believe those words just came out of my mouth!! Five short months ago, I was living my life as I always have…a busy working mom,...
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The Stalker in my Brain
Patty K, GT client In response to the following quote in the Genesis food journal: **** Every single thought in your mind affects the cellular activity in your body. No matter how cleanly you eat,the...
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